Hypnobirthing is a unique and gentle approach to birth preparation that guides women peacefully through labor and delivery.

At CLEbaby we believe that every family deserves to have a positive birth experience. We know that each family is unique, and thus our support and childbirth education are tailored to your preferences. We also know that birth is unpredictable; we love preparing clients for any birth scenario through our customizable, comprehensive, and locally-focused ‘Prepare to Rock’ Childbirth Education Classes.

Our Hypnobirthing Classes are for women whose ideal birth is calm, safe, and gentle. Through self-hypnosis and education, women utilize special breathing, relaxation, visualization, meditation, and more. Women who choose Hypnobirthing are driven towards a confident birth, devoid of the fear and negativity that can surround the experience.

HypnoBirthing Classes are taught in a format of five, 2 1/2-hour classes and include a Hypnobirthing techniques textbook, relaxation CD, and the tools for creating an amazing, relaxing birth experience. The classes cover the physiological and psychological sides of birth, and the impact that fear and anxiety can affect the process. During class you will practice the techniques you’ll use during labor and birth.

The five Hypnobirthing units covered in your classes include:

Unit 1 – Setting the stage

Unit 2 -Pre-birth family bonding and preparing your mind and body

Unit 3 – Self-hypnosis visualization and advanced deepening

Unit 4 – Overview and summary of childbirth

Unit 5 – Birthing – The final act and bonding

For more information on Hypnobirthing, fill out our inquiry form below, or visit: hypnobirthing.com